a phone book in half isn't easy, but you can do it! OK,
so ripping a phone book in half isn't exactly arm wrestling related,
but it is too cool not to list on this site. We as arm wrestlers
slave away on the Heavy Grips and build
our wrist strength to outrageous levels with the Heavy
Handle Dumbbell and other training, so this is a great way to
show it off!
courtesy of the armwrestling-supersite,
shows how to rip a phone book in half. The book in the video is
a St. Louis phone book that is 2 5/8 inches thick - which is pretty
has stated that it will soon offer step-by-step instructions to
show you how you can rip a phone book in half. When they actually
post this information, we will let you know. In the mean time, enjoy
and learn from the video below.